Learn to Skate — 30 Minutes 5:00 - 5:30 P.M.

A beginner-friendly introduction to skating

Learn to Skate is designed for skaters with little or no previous skating experience. This program helps skaters become comfortable and confident on the ice while learning the basic skills needed to begin skating independently.

Skaters will work on introductory skills such as:

• Getting comfortable standing and moving on the ice

• Balance and stability

• Gliding

• Stopping

• Turning and changing direction

• Falling safely and getting back up

The goal is to build a strong foundation of skating skills in a fun and supportive environment. As skaters develop confidence and basic skating abilities, they can progress into CanSkate.

CanSkate — 45 Minutes 5:30 - 6:15 P.M.

Skate Canada’s foundational learn-to-skate program

CanSkate is a nationally recognized Skate Canada program designed to teach skaters the fundamental skills of skating. Skaters develop balance, control, agility and coordination through a variety of skating activities and games.

The skills learned in CanSkate provide a strong foundation for many skating activities, including:

• Figure skating

• Hockey

• Ringette

• Speed skating

• Recreational skating

Skaters progress through the CanSkate stages as they develop their skills. Coaches will help identify when a skater is ready to move into the next stage or begin exploring a more specialized skating pathway.

Skaters who are interested in figure skating may eventually progress from CanSkate into STARSkate.

Preliminary STARSkate — 50 Minutes 6:25 - 7:15 P.M.

For STAR 1–4 skaters and skaters transitioning from CanSkate

The Preliminary STARSkate session is designed for skaters who are beginning their STARSkate journey, primarily those working within STAR 1 through STAR 4.

This session provides skaters with additional opportunities to develop their skating skills while working toward continued progression through the STARSkate program. Depending on their readiness and individual development, CanSkate 5/6 skaters may also be placed in this session as they transition toward STARSkate.

Skaters may work on areas such as:

• Skating skills and edge control

• Turns and transitions

• Jumps and spins

• Balance, control and skating quality

• STARSkate assessment requirements

• Building confidence and independence on the ice

STARSkate — 1 Hour 5 Minutes 7:15 - 8:20 P.M.

For STAR 5+ skaters

The STARSkate session is designed primarily for skaters working at STAR 5 and above who are continuing to develop and advance their skating skills.

With additional ice time, skaters have the opportunity to further develop their technical skills, skating quality and performance abilities while continuing their progression through the STARSkate program.

Depending on the skater’s goals and level, training may include:

• Advanced skating skills and edge work

• Jumps and spins

• Program development

• Performance and presentation skills

• STARSkate assessments

• Continued preparation for future skating opportunities and pathways

Session Placement & Movement

Our goal is to place each skater in the session that best matches their current skills and development.

Session placement is based on the skater’s assessment, skill level, progress and readiness. Movement between sessions is determined by the coaches’ discretion and may occur when a skater is ready for a different level of challenge.

Completing a specific level does not automatically mean a skater will move sessions. Coaches will determine the most appropriate placement to support each skater’s continued progress.